Need urgent help? Please contact one of these agencies
Samaritans - 116 123
Lifeline - 0808 808 8000
Childline - 0800 1111
We all experience stress in different ways throughout our daily lives. Recognised as a significant factor affecting our mental health, it can exacerbate anxiety and depression. Stress is also known
Stress can affect us all everyday. We get stressed from the norms of everyday life – relationships, school, work and in more recent times, the pandemic, isolation, and uncertainty have
One client’s experience of Counselling with Action Mental Health The hardest part is picking up your telephone. It took me one month between the time my GP gave me the
Gail Calwell, Assistant Team Leader – Adult team in AMH New Life Counselling, has received the coveted Chairman’s ICE Award – which was launched in 2016 and now boasts a host of
A newly launched motivational accessory company has celebrated its launch by entering an exciting partnership with Action Mental Health. Ozz Bands of County Down produce gorgeous, colourful positivity-focused wristbands which
Action Mental Health’s counselling service, AMH New Life Counselling delivers vital and life-changing counselling services in some of the most disadvantaged areas across Belfast, providing support at this time of
Children transitioning from primary to secondary school have been learning how to support their own well-being through an initiative delivered through a collaboration of local partner agencies, including Action Mental
Working in partnership with CAUSE to deliver resilience and mental health training at this difficult time. “The reminders on how to look after ourselves as carers was invaluable” AMH New