We took an express train to the North Pole last week to film our special Christmas video with corporate partner Danske Bank in Santa’s Grotto!
We all know that Christmas is a very special time of year, but for some, it can also be a really busy and stressful time.
So, with that in mind, AMH MensSana Project Worker, Hugh Roarty, was joined by five little helpers to offer the top tips to help you maintain good mental health over the festive season.
By following these simple steps, we can all make it a happier Christmas, for everyone.
you can download our Top Tips too!