SUP For Mental Health

Green Boat Shed, Whiterock, Killinchy, BT23 6PY

Stand up for Mental Health with our very first Stand Up Paddle Board Challenge.

Connect with nature and enjoy the physical & mental health benefits of stand up paddle boarding in the great outdoors!

The Basics of SUP will be covered in the class and the aim of each session is to paddle around Strangford Lough, learning a new activity whilst maximising your connection with nature and the outdoors. Exercise and time in nature are known to be hugely beneficial to your well-being.

Stand Up Paddle Boarding (SUP) is a form of slow adventure. Therefore, it is the perfect way to switch off from the stresses of every day life. Furthermore, it helps with balance, agility and fitness.

Enjoy 1 hour of interactive fun on the water!

A really special new fundraising challenge!

Date and Time – Sunday 6th June – 11.30am 

Sign up today via the link:

All events will be run in line with Government guidance and regulations.  


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