SUP For Mental Health

Green Boat Shed, Whiterock, Killinchy, BT23 6PY

Stand up for Mental Health with our very first Stand Up Paddle Board Challenge.

Connect with nature and enjoy the physical & mental benefits of stand up paddle boarding in the great outdoors. The Basics of SUP will be covered in the class and the aim of each session is to paddle around Strangford Lough learning a new activity whilst maximise your connection with the outdoors.

Stand Up Paddle Boarding (SUP) is a form of slow adventure. Therefore, it is the perfect way to switch off from the stresses of every day life. Furthermore, it helps with balance, agility and fitness.

Enjoy 2 hours of interactive fun on the water!

Date and Time – TBC

If you are interested in signing up for this event please send your contact details to

All events will be run in line with government guidance and regulations.  We are provisionally holding dates and will inform you as soon as restrictions are eased, thank you for your interest.

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