Action Mental Health is now closed for the Christmas and New Year holidays. We will re-open on Monday 4th January 2021.
If you are in crisis please contact Lifeline on 0808 808 8000 or by Textphone on 18001 0808 808 8000, trained counsellors are available by phone 24/7.
You can also access support by contacting Samaritans on 116 123 or Childline on 0800 1111.
If you are seeking information on how to access counselling in the future, and you would like to find out more, or make a referral, you can do so by clicking here.