“I have regained my self-worth”: Lisburn client story

Delivered across Northern Ireland by Action Mental Health, the SkillSET programme is for adults not currently in employment who are experiencing anxiety, stress, or mental ill-health. SkillSET helps individuals to shape their future by building confidence and developing new skills.

A client from our Lisburn service, shares his experience of the programme:

Client in our Lisburn service standing beside a SkillSET banner and a member of staff from Action Mental Health.

“I used to feel like a failure, but since joining the SkillSET programme at Action Mental Health Lisburn, I have been able to access valuable support that has helped me rebuild my confidence and self-esteem.”

“The classes, particularly the stress management course, have been especially beneficial. I learned practical ways to handle stressful situations more positively, which has motivated me to take on further training and explore new opportunities.”

“Through attending the weekly Employment Hub sessions, I have now gained paid employment and, in doing so, have regained both my self-worth and my sense of identity.”

“I would wholeheartedly recommend the SkillSET programme at Action Mental Health Lisburn to anyone who may benefit from it.”

Read more client stories.

NI Can’t Wait

From April 2026, Northern Ireland faces a severe and unnecessary funding cliff edge for voluntary and community sector-led services – including programmes like SkillSET. Please help us protect those most in need of our support.


Donate to AMH

Make a secure, online donation to AMH or set up a fundraising page through Just Giving.

Make a Donation

Set up a Direct Debit

Set up a JustGiving Fundraising Page

Careers

Step inside Action Mental Health and you'll find talented people working together to improve the lives of everyone living with mental health needs.

View all careers