Leave a legacy of hope – Will to Give Week 2021

During Will to Give Week 22nd – 26th February 2021 and beyond, we are encouraging our friends old and new to consider leaving a gift in their Will to support

AMH’s well-being and resilience training helps SERC secure new award

Action Mental Health’s well-being and resilience training for young people has been hailed as integral to an award clinched by the South Eastern Regional College (SERC). AMH MensSana’s Mindset programme,

The Therapy of Needle Felting – Antrim Zoom Classes have commenced!

They have been busy bees in AMH New Horizons in Antrim despite lockdown! The AMH team have been out delivering Needle Felting packs to clients. Each pack contains all the

Able to continuing working for the NHS with the support of Workable (NI)

“I have been involved with Workable (NI), with Dorothy as my AMH Employment Support Officer, since I returned to work in 2013 following an extended period off sick with stress/anxiety/depression.  During

Share the love this Valentine’s Day

Share the love this Valentine’s Day and support people in Northern Ireland affected by mental ill health. Instead of sending flowers or gifts, why not make a donation to Action

Children’s Mental Health Week – Grounding Techniques

Grounding is a powerful way to interrupt anxious thoughts in the present moment! It is an ideal way to deal with children’s anxieties and worries. As we emerge from the

Action Mental Health New Life Counselling offers tips on wading through the lockdown with a calm head

As everyone continues to wade through the ongoing lockdown, our children and young people may be starting to get a bit frazzled. Even the most resilient among them are starting

Matthew “expresses himself” through creative writing!

The Five Ways to Well-Being are important principals which aim to support and foster better well-being and which consequently, have a positive impact on our mental health. They are: to