Boost

Aimed at 18-25 year olds concerned about their mental and emotional wellbeing, providing positive steps and personal development to help young people get back on track.

Are you worried about a young person aged 18-25? Do they seem withdrawn, worried or anxious about their future? Or are you a young person concerned about your mental and emotional wellbeing?

The AMH Boost programme will provide opportunities for self-discovery, helping you to regain your confidence, have fun and make new friends.

Boost will support you to take positive steps for the future and will provide opportunities for you to develop life skills so that you can achieve your goals.

Boost combines training, personal development and fun activities, to help build resilience and promote positive coping techniques.

The Boost programme is delivered in a local youth setting where you can meet other young people who are overcoming similar challenges. Together, you can shape how the programme develops and help to ensure it remains focused on meeting your needs.

For more information contact AMH Foyle T 028 7137 3502

Foyle AMH Boost Leaflet 2019

or watch our very own animation which was made by our Boost team in Fermanagh alongside Youth Action and Loophole Designs.  This animation project was supported by the PHA.

AMH Boost – Boosting young people’s confidence & self-esteem in Fermanagh from Action Mental Health on Vimeo.

 

Upcoming Events

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Skydive for Mental Health

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07
Apr
London Landmarks Half Marathon 2024

Team AMH are taking on the London Landmarks Half......

05
May
Belfast City Marathon 2024

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