Support While You Wait

Offering you a 12-week programme providing practical, emotional and wellbeing focused support to help you feel connected to make informed choices and take back control.

• Guided well being sessions
• Helpful tools and resources you can use at home
• A safe space to talk, share and feel heard
• Personalised guidance that fits your situation
• Creative arts
• Pain management
• Stress management/mindfulness
• Coping strategies/sleeping patterns

How do I make a referral?

You can self- refer to this programme if you are waiting on NHS treatment, and you live in Derry/ Londonderry.

Phone Action Mental Health Foyle on 028 7137 3502

Email us at [email protected] 

13b Pump Street, Derry/ Londonderry, BT48 6JG