AMH MensSana Challenge

To mark World Mental Health Day (10th October) AMH MensSana are asking all post primary schools across the Belfast, South Eastern, Southern, Northern Trusts and schools in Co Fermanagh and L’Derry to take part in the

‘AMH MensSana Five ways to Wellbeing Challenge’

from Monday 6th – Friday 10th October 2014, to raise awareness and promote positive mental health among students, and staff through the five concepts under Five Ways to Wellbeing.

  1. Take Notice
  2. Give
  3. Be Active
  4. Keep Learning
  5. Connect.


Five Ways to Wellbeing

We have provided a resource pack for each school and guidelines on how to get started and a Five Ways to Wellbeing Poster, we will have AMH MensSana Project Workers on hand offering guidance and support on how to up load activities captured by each school to AMH MensSana’s Facebook page.

We hope schools will have fun and we are really excited to see what students and staff get up to. We encourage all who participate to email us their photos which will be displayed on our Facebook pages. If schools have their own Facebook page AMH MensSana and AMH want to be your friend!

Donate to AMH

Make a secure, online donation to AMH or set up a fundraising page through Just Giving.

Make a Donation

Set up a Direct Debit

Set up a JustGiving Fundraising Page


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