My journey towards “food feedom”

“I had been struggling with binge eating for several months when I contacted AMH Adapt for support. I was aware that my disordered eating was my way of coping with other emotional issues but I didn’t know how to deal with them. Working with Deborah has been incredibly helpful. She has taught me how to recognise my negative behaviours, understand my feelings and, most importantly, find acceptance. Thanks to her advice and support I have been able to let go of many of the hang ups I had around food restriction, binging and body image which has started me on my journey towards “food freedom” and overall improved mental health. I could not have done this without her.

AMH Adapt is a fantastic resource and I would highly recommend it to anyone who is struggling with eating distress.”

AMH Adapt is our Eating Disorder Service based in the Southern Trust area.  For more information please contact :

Deborah McCready

Adapt Project Worker

13 Church Street


County Armagh

BT62 3LN


T:      028 3839 2314

M:     07790885438

E:      [email protected]

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