Workplace Wellbeing Hub launched at The MAC
A new online platform and membership scheme created by Action Mental Health to help HR professionals support their workforces more effectively with their mental health and wellbeing launched at The
A new online platform and membership scheme created by Action Mental Health to help HR professionals support their workforces more effectively with their mental health and wellbeing launched at The
With Northern Ireland experiencing some of the highest rates of poor mental health in the UK, transgenerational trauma is a term that has surfaced more frequently in recent years and
With our annual Festive Splash fundraising event taking place on Sunday (December 1) at Crawfordsburn Beach, we thought there was no better time to chat with someone who’s been taking
With October marking Menopause Awareness Month, we’ve been speaking to various women who are all raising awareness of the menopause and helping other women navigate this significant stage of their
With October 21-27 marking Book Week NI 2024, a joint initiative from BBC NI and Action Mental Health partner, Libraries NI, it’s a great time to get re/acquainted with your
With October marking Menopause Awareness Month, there’s no better time to get talking about the perimenopause and menopause. For the third of our menopause-related blogs this month, we’ve subsequently spoken
Many of us love a good story, but did you know that reading – as well as writing your own stories – can positively influence your mental health? Whether you
While it’s important to stay informed about current affairs, exposing ourselves to a constant stream of distressing news can take a toll on our mental health. It’s therefore crucial to