Top Tips for Christmas

We took an express train to the North Pole last week to film our special Christmas video with corporate partner Danske Bank in Santa’s Grotto!

We all know that Christmas is a very special time of year, but for some, it can also be a really busy and stressful time.

So, with that in mind, AMH MensSana Project Worker, Hugh Roarty, was joined by five little helpers to offer the top tips to help you maintain good mental health over the festive season.

By following these simple steps, we can all make it a happier Christmas, for everyone.

you can download our Top Tips too!



Donate to AMH

Make a secure, online donation to AMH or set up a fundraising page through Just Giving.

Make a Donation

Set up a Direct Debit

Set up a JustGiving Fundraising Page


Step inside Action Mental Health and you'll find talented people working together to improve the lives of everyone living with mental health needs.

View all careers