My journey towards “food feedom”
“I had been struggling with binge eating for several months when I contacted AMH Adapt for support. I was aware that my disordered eating was my way of coping with
“I had been struggling with binge eating for several months when I contacted AMH Adapt for support. I was aware that my disordered eating was my way of coping with
AMH Derriaghy have been working with the River Trust and The Conservation Volunteers to ensure our little feathered friends don’t go hungry this winter while we’re all indoors stuffing ourselves
A range of acrylic artwork produced by Action Mental Health service-users from our Belfast, Lisburn, Newtownards and Downpatrick locations recently exhibited at 2 Royal Avenue, Belfast. The paintings, created as
With Time to Talk Day taking place on Thursday, February 6, this is a great opportunity to raise awareness about the importance of talking about our mental health – and
A new online platform and membership scheme created by Action Mental Health to help HR professionals support their workforces more effectively with their mental health and wellbeing launched at The
With Northern Ireland experiencing some of the highest rates of poor mental health in the UK, transgenerational trauma is a term that has surfaced more frequently in recent years and
With our annual Festive Splash fundraising event taking place on Sunday (December 1) at Crawfordsburn Beach, we thought there was no better time to chat with someone who’s been taking
With October marking Menopause Awareness Month, we’ve been speaking to various women who are all raising awareness of the menopause and helping other women navigate this significant stage of their