Category Archives: Testimonials

Eruption of artistic talent – in glass!

By Pat Ross A year ago our manager Mickie approached me and asked if I would be up for the challenge of making a sword and stand – in glass.


“Making a difference to my mental health”

“Twelve years after finishing school I got myself a job on a local farm. I helped out with packing products for local shops in the area. This is where my


“I’ll never stop singing AMH’s praises”

“I’ve only been attending New Horizons since May this year, and in that short time (5 months), I think I’ve learned more useful skills and made more lasting friendships that


I wanted to help someone else on my volunteering placement

I heard about others volunteering and going on placement and I thought to myself that I would like to do something like that; something that would be rewarding and helpful


My Story

From 1997 I struggled daily with depression and anxiety.  Having a family of 5, I just had to get on with it and lived day to day in the hope


My Journey with AMH New Horizons, Derriaghy

Action Mental Health has been a lifeline for me as I was a recluse and never socialised with the outside world.  My mental health was deteriorating rapidly until I started


Gary’s Story – feeling employable for the first time following decades of alcohol addiction

June 11 -17 is Men’s Health Week across the UK and with mental health being an integral component of people’s health, its importance to a man’s overall well-being cannot be


My journey towards “food feedom”

“I had been struggling with binge eating for several months when I contacted AMH Adapt for support. I was aware that my disordered eating was my way of coping with