Action Mental Health: a leading charity transforming lives and promoting mental wellbeing across Northern Ireland.

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stress

How talking therapy helped Kapeela get back to a better place

With Time to Talk Day taking place on Thursday, February 6, this is a great opportunity to raise awareness about the importance of talking about our mental health – and


News

Workplace Wellbeing Hub

Workplace Wellbeing Hub launched at The MAC

A new online platform and membership scheme created by Action Mental Health to help HR professionals support their workforces more effectively with their mental health and wellbeing launched at The


News

blue monday

Dismissing the ‘Blue Monday’ myth

While January may not be everyone’s favourite month, in recent years it has become synonymous with ‘Blue Monday,’ thanks to a marketing stunt from a travel company back in 2005.


Children’s Mental Health Week 2025

It’s Children’s Mental Health Week This week (3-9 Feb) is an opportunity for us to empower, equip and give a voice to every child in the UK. This year’s theme


Counselling

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Careers

Step inside Action Mental Health and you'll find talented people working together to improve the lives of everyone living with mental health needs.

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Upcoming Fundraising Events

TBA
Skydive for Mental Health

Do you want to conquer your fears and take...View Event

02
Feb 2025
Miami Marathon 2025

Run for Action Mental Health, February 2025!View Event

02
Mar 2025
Napa Valley Marathon 2025

Run for a reason in 2025! Support SOMEONE in...View Event

16
Mar 2025
Rome Marathon 2025

Run for a reason in 2025! Support SOMEONE in...View Event

01
Apr 2025
STAND UP FOR SOMEONE 2025

Expect two incredible nights of top-tier comedy featuring Colin...View Event

06
Apr 2025
London Landmarks Half Marathon 2025 *SOLD OUT*

Action Mental Health are taking on the London Landmarks...View Event

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