Action Mental Health: a leading charity supporting minds and changing lives across Northern Ireland.

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Mental health and employability support Northern Ireland

Mental Health Recovery: A Story of Employability and Hope

The following mental health recovery and employability testimonial has come from a client that attended our SkillSET programme at Action Mental Health Downpatrick. “Since leaving employment, I became extremely anxious


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A middle-aged woman sitting on a sofa, peacefully drinking tea.

5 easy ways to boost mental wellbeing in just 5 minutes

We’ve all been there. Life gets busy. Between work, family responsibilities, and social commitments, it can feel hard to find the time to check in with your mental wellbeing. The


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Clandeboye Lodge Transforms Autumn Stays into Mental Health Support

Bangor’s Clandeboye Lodge has launched the third year of its partnership with Action Mental Health, inviting guests to prioritise their well-being while helping fund vital mental health services across Northern


Winter Wellness: Why the darker months affect your mood and what you can do to protect your mental health this winter:

As the days get shorter, the evenings colder and the mornings frostier, many begin to look forward to cosy nights in, warm fires and Christmas festivities. For others, the idea


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Step inside Action Mental Health and you'll find talented people working together to improve the lives of everyone living with mental health needs.

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