The following mental health recovery and employability testimonial has come from a client that attended our SkillSET programme at Action Mental Health Downpatrick. “Since leaving employment, I became extremely anxious
We’ve all been there. Life gets busy. Between work, family responsibilities, and social commitments, it can feel hard to find the time to check in with your mental wellbeing. The
Bangor’s Clandeboye Lodge has launched the third year of its partnership with Action Mental Health, inviting guests to prioritise their well-being while helping fund vital mental health services across Northern
As the days get shorter, the evenings colder and the mornings frostier, many begin to look forward to cosy nights in, warm fires and Christmas festivities. For others, the idea