Mental health in childhood is simply about how children feel, think, and cope day to day. Just as children grow physically, their mental health develops too. With the right support
Each January, you may find yourself bombarded with advertisements citing that today is “the most depressing day of the year”. The term “Blue Monday” is often linked with post-Christmas exhaustion,
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While Christmas is traditionally associated with merriment and good cheer – a time for getting together with friends and family for celebration – many people struggle with loneliness at this
Christmas is often described as the season of giving. We might immediately think about presents under the tree and the joy this brings to those around us. But did you
David Babington, Chief Executive of Action Mental Health, has responded to the devastating statistics released recently by NISRA, which showed a rise in the average number of people dying by
Action Mental Health’s Festive Splash is back! Our annual sea-dip fundraiser returns to Crawfordsburn Beach on Sunday 7th December. We’ll gather our community together to take on a challenge and
Local comedian Dave Elliott has undertaken a gruelling 3-day 300 mile cycle to highlight Northern Ireland’s escalating mental health crisis. Dave is hoping that his efforts will help to help
