“My confidence is through the floor since Mr Corona came to town” – How Workable has been helping during lockdown #2

We hear from another one of our clients from the Workable programme, who has been receiving support since July 2019. Here they tell us how life has changed, but how

AMH MensSana On-Line

Mindset, Healthy Me and Provoking Thought Group Sessions Now Available on-line – Scroll down to find out more! The Mindset programme from Action Mental Health has moved to online delivery.

Charity is good for you – and your community

The saying goes, ‘charity begins at home’ but when that sentiment is extended out into the wider community we all benefit. Today, we wind up Mental Health Awareness Week –

Have a good laugh and be kind to yourself

So the saying goes – and for good reason; we all know the joy a good, full-on belly laugh cab bring. Life however, during Covid-19, might not have been a

Reflecting Negatives to Positives

Neil tells us about his passion for photography, a passion he has rediscovered I had a somewhat unusual introduction to photography and at quite an early age. It was the

Sun returns for Great Big Purple Picnic

Northern Ireland has been bathed in glorious sunshine for much of the lockdown, when government restrictions moved us away from our usual places of work and separated us from loved

Action Mental Health welcomes new plan for Northern Ireland

Action Mental Health today welcomed the publication of a Mental Health Plan for Northern Ireland. David Babington, CEO said: “This is a really good news story; the Action Plan will

Mental Health Awareness Week – how can we prevent mental ill health?

As we enter Day Three of Mental Health Awareness Week, it’s an opportune time to look at how can we prevent mental ill health – and be kind to ourselves,