January 2021 is National Walk your Dog Month!

January is National Walk Your Dog Month – If you’re a dog owner, you’ll know that every month is walk your dog month, our furry friends need regular exercise all

#ReadyToHelp Campaign

Download the brochure to find out how we are supporting our community in the wider Northern Trust locality. Established in response to the Government’s Protect Life Suicide Prevention and Making


The third Monday of January is considered to be the most depressing day of the year – Blue Monday – the festive season seems a distant memory, the credit card

Action Mental Health announces new partnership with Northern Ireland firm LoughTec

One of Action Mental Health’s newest corporate partners, LoughTec, has reflected on the importance of the new relationship in light of the unusual times Northern Ireland is living in, with

Parenting in a pandemic – tips from Action Mental Health

Parenting in a pandemic presents mums, dads and carers with a unique set of pressures rarely experienced before in global history. For those parents who found it difficult entering the

Covid-19 and Anxiety – 7 steps to help improve your mental health – AMH MensSana

As we return to another lockdown, many will be left feeling overwhelmed and anxious. Once again, the ongoing pandemic is dramatically disrupting our lives, confining us to our homes and