Advice for children video

Rachel from AMH MensSana shares advice on staying mentally well for children. She covers everything from going on a bear hunt to making Banana Bread. Banana Bread Recipe Try out


Ripples of Resilience Video

Rosie from AMH MensSana shares ways we can challenge our negative thinking and stay mentally well during lockdown.


Supporting a loved one with an eating disorder during social distancing

The unprecedented situation we currently find ourselves faced with is causing significant disruption to life as we know it. Although the change to normal routine is something most of us


Services during Easter

Whilst Action Mental Health’s offices are now closed for Easter (re-opening 20th April), our team continues to provide help and support to clients who need us, at this time, right


AMH Fermanagh clients supported by comprehensive outreach initiative during coronavirus crisis

Clients at AMH New Horizons Fermanagh are being supported during the lockdown with the help of a comprehensive support package, being delivered to their doors. Staff at the Drumcoo service,


Rowers are going nowhere but they’re churning up the miles for Action Mental Health!

Two men in isolation due to the global coronavirus pandemic are using their time of enforced inactivity to keep fit indoors and fundraise for Action Mental Health at the same


April is Stress Awareness Month – help for these stressful times

April is Stress Awareness Month and it comes at a time when we all may be feeling more stressed than usual. As the world struggles to cope with our ‘new


The Big Northern Ireland Easter Egg Hunt

We thought it was time for some fun art therapy for kids (and grown-ups too!), so we’re launching The Big Northern Ireland Easter Egg Hunt. Just print off our handy