Activity: Healthy Hand

A quick and simple tool to help children (and perhaps adults, too!) identify who they can turn to for help if ever they need it.

Activity: Rainbow breathing

A quick, easy and fun craft idea to help children talk about their feelings.

Children’s Mental Health Week 2024

We’re delighted to be participating in Children’s Mental Health Week 2024, an awareness week launched by Place2Be to empower, equip and give a voice to every child in the UK.

SkillSET showcase welcomes funders

The SkillSET partnership hosted an event at The MAC, Belfast on Wednesday 13th December 2023.

Transgenerational Trauma Awareness Day 2023

Watch the recording from our webinar with Professor Siobhan O’Neill and Colette Ramsey, and access some additional resources.

Our 2022/2023 Impact Report

What impact has Action Mental Health had this year? As the year draws begins to draw to a close, it’s the perfect time to reflect on what’s been. In that

Action Mental Health Festive Splash 2023

46 amazing fundraisers dared to dip for mental health on Sunday 3 December!

Winter Wellness: Why the darker months affect your mood and what you can do to protect your mental health this winter:

As the days get shorter, the evenings colder and the mornings frostier, many begin to look forward to cosy nights in, warm fires and Christmas festivities. For others, the idea