Help your child sail back to school with the 7 Cs – from calmness to coping skills

There is a saying that tells us ‘we can’t direct the wind, but we can adjust the sails’. And as our children and young people return to school, college and


I feel really lucky to have so much support!

I have found Volunteering has helped so much with my mental health. I absolutely love the shop that I am working in and my manager is brilliant. I love to


No qualifications to many!

“Hi my name is  Kathryn I’ve been attending AMH New Horizons in Fermanagh for 1 year and 7 months When I started AMH I was very anxious suffering from PTSD,


Tips on building Self Esteem for going back to school

This week, as part of the #CovidWellbeingNI partnership, the AMH MensSana team have put together some tips & advice for children & young people as they start a new school


Nervous about returning to school? Practice simple grounding techniques.

This week, as part of the #CovidWellbeingNI partnership, the AMH MensSana team have put together some tips & advice for children & young people as they start a new school


Starting the New School Year – tips for children & young people – Self Kindness

This week, as part of the #CovidWellbeingNI partnership, the AMH MensSana team have put together some tips & advice for children & young people as they start a new school


Teaming Up with Ex-Chelsea Pro for Youth in Action Programme

Youth In Action are working with Fermanagh & Omagh District Council the Rio Ferdinand Foundation and the UEFA Foundation and local partners, such as Action Mental Health, in Northern Ireland


Introduction to Art Therapy – Information Night for Deaf and HoH

AMH New Life Counselling is running art therapy information nights for the Deaf and HoH. The sessions will provide participants with an introduction and a taster to art therapy.  The details