Two Northern Ireland yoga teachers, who have had their usual classes shut down by the impact of the coronavirus, are bringing their services to the public by moving online, raising
As National Stress Awareness Month draws to a close – during one of the most unusual periods the world has ever witnessed – it’s even more important than ever tobe
Rachel from AMH MensSana shares advice on staying mentally well for children. She covers everything from going on a bear hunt to making Banana Bread. Banana Bread Recipe Try out
Rosie from AMH MensSana shares ways we can challenge our negative thinking and stay mentally well during lockdown.
The unprecedented situation we currently find ourselves faced with is causing significant disruption to life as we know it. Although the change to normal routine is something most of us
Whilst Action Mental Health’s offices are now closed for Easter (re-opening 20th April), our team continues to provide help and support to clients who need us, at this time, right
Clients at AMH New Horizons Fermanagh are being supported during the lockdown with the help of a comprehensive support package, being delivered to their doors. Staff at the Drumcoo service,
Two men in isolation due to the global coronavirus pandemic are using their time of enforced inactivity to keep fit indoors and fundraise for Action Mental Health at the same