Need urgent help? Please contact one of these agencies
Samaritans - 116 123
Lifeline - 0808 808 8000
Childline - 0800 1111
An innovative self-management programme that empowers participants to successfully manage all aspects of living with a long term health condition and pain. Since 2010 Action Mental Health has been successfully
The Mindful Carers Project will empower carers across Northern Ireland to maintain positive physical and emotional wellbeing. The AMH Mindful Carers Project supports carers, young carers and carers of those