Need urgent help? Please contact one of these agencies
Samaritans - 116 123
Lifeline - 0808 808 8000
Childline - 0800 1111
Here are some ways to support your mental health this Christmas. The Five Ways to Well-Being provide key steps to promote your overall well—being and are particularly suited to the
The team at Our Generation has gathered their top tips for you to look after your mental ‘elf’ this Christmas. While this year’s Christmas will be much more ‘normal’ than
Clients at Action Mental Health have been gaining an insight to a variety of employment fields thanks to the recent International Job Shadow Day (IJSD). Run by the Northern Ireland
This week, as part of the #Covid WellbeingNI partnership, Action Mental Health have been looking at stigma and mental health. Action Mental Health has been chatting to clients who attend
Northern Ireland’s children face the second of three AQE tests this Saturday, as they prepare for the next phase of their school journey – the post primary transition. Friend of
This week, as part of the #CovidWellbeingNI partnership, we have been looking at the stigma that often surrounds mental health. Education and awareness lie at the heart of normalising mental
This week, as part of the #CovidWellbeingNI partnership, we have been looking at the stigma that often surrounds mental health. For employees, mental health struggles often manifest as lack of
Today – Friday 19 November – is International Men’s Day and is a focus on men of all ages, in all their diversity. It’s about our fathers, partners, brothers and