A ‘CAN DO’ Challenge is the theme for this year’s Men’s Health Week. The challenge embraces the five ways to well-being over the first 5 days; taking notice, giving back,
We’ve all had so much practice walking over the pandemic that the clients of AMH New Horizons Newry and Mourne decided to take that to the next level – by
Young people in the North West who attend Action Mental Health’s dedicated youth group are creating a unique piece of art after reaping the benefits of connecting with nature. Members
The OCN NI Learning Endeavour Awards took place online yesterday. If you missed the live streaming – you can catch up on the video link below. Many congratulations to everyone who
Volunteers Week takes place 1-7 June every year. It’s a chance to recognise the fantastic contribution volunteers make to our communities and say thank you. #VolunteersWeek Gary Legge is a
Children navigating the stressful transition from primary school to ‘big school’, following more than a year of unprecedented disruption, are to be aided on their journey through an engaging new
Three Northern Ireland women have put themselves through a mammoth physical test of endurance to raise awareness of positive mental health while also raising funds for local charity, Action Mental
As the evenings stretch, put a stretch in your step around the garden, the block or the park; walking is free and brings many health benefits. Plus you’ve got the
