Coping tips to boost your mental health during the Covid-19 crisis

As Northern Ireland announces the first death from coronavirus, anxiety levels may be rising among us. It is normal to feel anxious and stressed in these times of troubling news


Looking after your mental health in stressful times

The global coronavirus outbreak has caused considerable concern among communities across the world. Nearly everyone has a friend or family member who falls into an ‘at risk’ category and who


Outsource channels its fundraising efforts for Action Mental Health

Action Mental Health has been chosen as the charity of the year by technology firm, Outsource Solutions. The company boasts a staff of 50 across five locations across the British


The catering coach who cooked her way into the heart of her community

New Horizons Fermanagh Catering Skills Coach Elaine Stinson has been rewarded for her sterling service to Action Mental Health with a coveted ICE award – heralding her Innovation, Creativity and


What Should I Say? – Tips for talking to someone who may be struggling with an eating disorder

If you are worried about someone’s eating behaviors or attitudes, it is important to express your concerns in a loving and supportive way. It is also necessary to discuss your


Video:”Please reach out and let us help you realise that you’re enough – just as you are”.

Erin McClean, AMH everyBODY Project Worker tells us why she is #TakingActionOnEatingDisorders this Eating Disorder Awareness Week I am all too familiar of the daily struggle of living with a


Hang on, keep fighting, know that you are NEVER alone – Eating Disorder Awareness Week

Thanks to Ellen Kelly for sharing her story x “For the past few years on Eating Disorder Awareness Week I have sat down to write a post to, not only


Without New Horizons I’d be a shadow of the man I am today

I have to admit to feeling more than anxious on my first day at New Horizons. I had been a service user for four years and never fully believed recovery