Eating Disorders & Stress – Coping Techniques

Stress can affect us all everyday. We get stressed from the norms of everyday life – relationships, school, work and in more recent times, the pandemic, isolation, and uncertainty have


“Making my sky a bit brighter – No problem is unsolvable once you start talking about it”.

One client’s experience of Counselling with Action Mental Health The hardest part is picking up your telephone. It took me one month between the time my GP gave me the


Gail clinches ICE award for creativity and passion

Gail Calwell, Assistant Team Leader – Adult team in AMH New Life Counselling, has received the coveted Chairman’s ICE Award – which was launched in 2016 and now boasts a host of


Motivation at a glance – how a wristband firm is helping to spread positive messages about well-being with Action Mental Health

A newly launched motivational accessory company has celebrated its launch by entering an exciting partnership with Action Mental Health. Ozz Bands of County Down produce gorgeous, colourful positivity-focused wristbands which


Targeted Supports to Families during the Pandemic

Action Mental Health’s counselling service, AMH New Life Counselling delivers vital and life-changing counselling services in some of the most disadvantaged areas across Belfast, providing support at this time of


Growing a Healthy Positive Me among 200 local school children

Children transitioning from primary to secondary school have been learning how to support their own well-being through an initiative delivered through a collaboration of local partner agencies, including Action Mental


Action Mental Health caring for Carers

Working in partnership with CAUSE to deliver resilience and mental health training at this difficult time. “The reminders on how to look after ourselves as carers was invaluable” AMH New


AMH applauds Making It Work launch

The Equality Commission for Northern Ireland and the Northern Ireland Union of Supported Employment are delighted to officially launch the ‘Making it Work’ publication today. The new publication highlights the