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Action Mental Health’s well-being and resilience training for young people has been hailed as integral to an award clinched by the South Eastern Regional College (SERC). AMH MensSana’s Mindset programme,
They have been busy bees in AMH New Horizons in Antrim despite lockdown! The AMH team have been out delivering Needle Felting packs to clients. Each pack contains all the
“I have been involved with Workable (NI), with Dorothy as my AMH Employment Support Officer, since I returned to work in 2013 following an extended period off sick with stress/anxiety/depression. During
Share the love this Valentine’s Day and support people in Northern Ireland affected by mental ill health. Instead of sending flowers or gifts, why not make a donation to Action
Grounding is a powerful way to interrupt anxious thoughts in the present moment! It is an ideal way to deal with children’s anxieties and worries. As we emerge from the
As everyone continues to wade through the ongoing lockdown, our children and young people may be starting to get a bit frazzled. Even the most resilient among them are starting
The Five Ways to Well-Being are important principals which aim to support and foster better well-being and which consequently, have a positive impact on our mental health. They are: to
Our AMH MensSana team have been sharing their wisdom this week during Children’s Mental Health Week – here are their top tips to help your child open up and start