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More and more of us appreciate that the arts can play a valuable role in helping people who have mental health problems, in Action Mental Health we offer our clients
On Day 5 of Action Mental Health’s Elfie Advent Calendar, there are just as many ways to support your well-being this Christmas. The Five Ways to Well-Being provide key steps
Day 4 #ElfieAdvent Maria McBride a Skills Coach in AMH New Horizons -Newry and Mourne, shares her philosophy on taking it easy and feeling grateful, over what is often a
Christmas has come early for two loyal members of staff at Action Mental Health! Colin Brennan, Skills Coach, has dedicated a quarter of a century to his role helping clients
Christmas is synonymous with traditions and at the Watson house in Killyleagh, one of those is the shared love of a favourite Christmas movie passed from one generation to the
The AMH OUR Generation team want you to have the best possible Christmas this year so they’ve put together a few top tips to help you look after your mental
With services throughout NI, AMH Clients have praised the diverse range of activities on offer, in nurturing both their future employment prospects and overall sense of well-being. “AMH New Horizons
Have you ever been cruising along a busy motorway and suddenly had a puncture? That’s what happened to me, metaphorically anyway. There I was, cruising along in my forties, married,