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Action Mental Health’s Elfie Advent Calendar has been filled with fun, entertaining and amusing anecdotes and information to help you wade through Christmas 2020 –a year with a difference. But
To raise money for Action Mental Health We all know and love the cheeky elves-on-the-shelves that cause endless fun and mayhem in people’s homes in the run-up to Christmas. But
AMH everyBODY project workers, Deborah & Erin today share with us some of the things they are grateful for and most looking forward to this Christmas. After a difficult year,
For AMH everyBODY’s Project Worker Deborah McCready, drawing is her happy place. It eases the stresses and strains of the day and helps her switch off for a while. Like
Physical activity is often an effective, tangible way you can help to support your mental health. Science has proven its benefits, and from stress-busting and tension control to boosting your
If you can’t do something whimsical at Christmas, when can you? Especially this Christmas, which comes at a time when the world has been gripped by worries related to the
Festive mementos mark year’s highlights Every year, AMH New Life Counselling’s Elaine Gormley buys a Christmas tree decoration or bauble that marks something important that has taken place that year.
Today some of our staff have been recommending their favourite Christmas Movies Elaine Gormley, a counsellor in AMH New Life Counselling:- I love Christmas but understand it is also a