Category Archives: Blog

Day 7 #ElfieAdvent – the gift of reading and its benefits for our mental health

Danielle Davy, one of our counsellors from AMH New Colin Counselling, has a great idea! This year Danielle will be buying a book for a friend and delivering it early


Day 6 #Elfie Calendar – the valuable role of the Arts

More and more of us appreciate that the arts can play a valuable role in helping people who have mental health problems, in Action Mental Health we offer our clients


Day 5 – 5 Ways to support your well-being this Christmas!

On Day 5 of Action Mental Health’s Elfie Advent Calendar, there are just as many ways to support your well-being this Christmas. The Five Ways to Well-Being provide key steps


Day 4 – Feeling grateful and thinking of others at Christmas

Day 4 #ElfieAdvent Maria McBride a Skills Coach in AMH New Horizons -Newry and Mourne, shares her philosophy on taking it easy and feeling grateful, over what is often a


Day 3 #Elfie Advent

Christmas is synonymous with traditions and at the Watson house in Killyleagh, one of those is the shared love of a favourite Christmas movie passed from one generation to the


Day 2 #Elfie Advent – Look After Your Mental ‘Elf

The AMH OUR Generation team want you to have the best possible Christmas this year so they’ve put together a few top tips to help you look after your mental


Day 1 #ElfieAdvent video premiere

With services throughout NI, AMH Clients have praised the diverse range of activities on offer, in nurturing both their future employment prospects and overall sense of well-being. “AMH New Horizons


Dads to Be

International Men’s Day (IMD), Thursday 19 November, is a global day of observance held every year. Now celebrated in 60 countries worldwide, It invites everybody to come together and celebrate